Empower your team to thrive.

Ahna’s keynotes and seminars give attendees practical skills they can use immediately to improve sleep, build resilience and enhance productivity.

Ahna’s presentations encapsulate sixteen years of experience in an engaging balance of theory and interaction – packed with valuable tips and tools that create positive change, attendees learn:

  • Simple strategies for getting off the high-stress wheel
  • Why sleep is our most powerful resource for resilience and productivity
  • How to avoid the most common sleep hazards
  • Practical skills that make winding down and falling asleep easy
  • How to wake up feeling energetic and productive

Give your team the support and training they need to build resilience and be at their best.

 

Previous Client's Include:

What clients are saying

 
  • Our members are still raving about the keynote Ahna gave at our AGM a year ago—they loved it and think she’s utterly awesome.

    Administrative Professionals Group, New Zealand

  • Your workshop was excellent and helped make the conference a great success—clearly engaging attendees and sending them away with many valuable tools and concepts to enhance their personal lives.

    Professor Robert Nordlinger – Chairman at The Executive Connection (TEC)

  • I gained more benefit from listening to Ahna for one hour than I did from a dozen sessions with a psychologist.

    Sergeant from Police Headquarters, New Zealand

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