Empower your team to thrive.

Ahna’s keynotes and seminars give attendees practical skills they can use immediately to improve sleep, build resilience and enhance productivity.

Ahna’s presentations encapsulate sixteen years of experience in an engaging balance of theory and interaction – packed with valuable tips and tools that create positive change, attendees learn:

  • Simple strategies for getting off the high-stress wheel
  • Why sleep is our most powerful resource for resilience and productivity
  • How to avoid the most common sleep hazards
  • Practical skills that make winding down and falling asleep easy
  • How to wake up feeling energetic and productive

Give your team the support and training they need to build resilience and be at their best.

 

Previous Client's Include:

What clients are saying

 
  • Ahna’s talk was fantastic. 10/10

    The Golden Door, Australia

  • Your workshop was excellent and helped make the conference a great success—clearly engaging attendees and sending them away with many valuable tools and concepts to enhance their personal lives.

    Professor Robert Nordlinger – Chairman at The Executive Connection (TEC)

  • Ahna was fantastic. She pitched the presentation perfectly, very relaxed and informative with a good balance of theory and practical skills that could be taken away. She related it to the person and to business in an inspiring way. We received very positive feedback and would love to have her back.

    Sarah Holmes – Manager, Nelson Tasman Business Trust

CONTACT US for more informationAhna's BioAhna in the Media

Receive free tips that will help you sleep

Your Name (required)
Your Email (required)

Please leave this field empty.

0

Your Cart