Empower your team to be at their best.

Ahna’s keynotes and seminars give attendees practical skills they can use immediately to improve sleep, build resilience and enhance productivity.

Ahna’s presentations encapsulate sixteen years of experience in an engaging balance of theory and interaction – packed with valuable tips and tools that create positive change, attendees learn:

  • Simple strategies for getting off the high-stress wheel
  • Why sleep is our most powerful resource for resilience and productivity
  • How to avoid the most common sleep hazards
  • Practical skills that make winding down and falling asleep easy
  • How to wake up feeling energetic and productive

Give your team the support and training they need to build resilience and be at their best.


Previous Client's Include:

What clients are saying

  • Ahna’s talk was fantastic. 10/10

    The Golden Door, Australia

  • It was a pleasure to work with you at the 2014 Day of Inspiration. Your presentation was the perfect combination of style, message and spirit. There were many beautiful moments throughout your presentation and following the event I’ve had countless comments on you and your keynote.

    Gary Bertwistle – Author, speaker and founder of The Tour de Cure

  • Your workshop was excellent and helped make the conference a great success—clearly engaging attendees and sending them away with many valuable tools and concepts to enhance their personal lives.

    Professor Robert Nordlinger – Chairman at The Executive Connection (TEC)

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