This course guides you into a pattern of consistently great sleep. Your bed will become a peaceful place where you fall asleep with ease, and if you wake during the night, you’ll know exactly how to drift back to sleep.
By the end of the seven nights you’ll feel calm and confident in your ability to sleep well and awaken full of energy and joy to be alive.
The course is entirely online. You’ll go to thesleepmuse.com and login using the password you receive when purchasing the course. Once you’re inside, you’ll access all of the information in a very easy to follow format.
You can start as soon as you purchase the course, and be on your way to great sleep tonight.
7 Nights to Great Sleep Audio Excerpt