Fall asleep with ease
and wake up energised
Imagine being gently guided into deep sleep
Lie down, press play and enjoy a soothing voice that guides you to:
- Slow down racing thoughts
The calming rhythm quiets your mind
- Release frustration and fear
The comforting voice guides you into deep relaxation
- Enjoy your bed
Softly-spoken words help you enjoy the transition to sleep
- Learn how to fall asleep on your own
As you listen, you'll learn self-calming skills you can use forever
Listen to an excerpt
Ahna’s voice is deeply comforting, like a wise friend who gently guides me when my mind can find no rest.
Jon Gibbons, Philanthropist
I seldom make it past the first ten minutes of Ahna’s Audio Guide before I'm deeply asleep.
Radha Baird, Student
I listen to Ahna’s Audio guide when I wake up in the night. Her voice is so calming I’ve only heard the end once.
Rick Smith, Trainer
Ahna’s voice is like warm honey.
Kerryn Shaw, Mother of two
I want you to be completely satisfied
If this audio guide doesn't help you relax deeply in bed and fall asleep with more ease, I'll give you a full refund within 10 days of purchase.
Why listen to me?
I've been guiding people to sleep for sixteen years in my private practice as a Sleep Therapist. After receiving endless requests for a recording to take home to bed, I set out to make the best audio sleep guide on the planet. I reviewed hundreds of client notes to see what worked for the majority of people, and created this audio from that evidence-based research. I made it sound as if I am right there with you, in the same reassuring and comforting way I am in person.
You were born with an innate ability to sleep well. With a little support, you can look forward to going to bed and falling asleep with ease.
Ahna de Vena